
WHY YOU HAVE ISSUES IN YOUR TISSUES


We all excel at emotional suppression and avoidance.
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Fear of abandonment and fear of rejection keep us from creating healthy boundaries.
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Rarely have you been taught how to handle the big feelings or how to step away from the circle of chaos or that you need to step more than once to be successful.
If you have had your trust in someone compromised, especially from an early age, relying on your own gut instinct becomes difficult.
01
UNMET CORE NEEDS
Misattunement in your childhood influences your nervous system. Parents are the first humans you rely upon to have your core needs met. Unfortunately, there is a lot of opportunity for mismanagement and disorganization of your nervous system.
03
MALADAPTIVE COPING MECHANISMS
Individuals often have unhealthy habits of thinking bad, unhelpful thoughts or behaviours that undermine optimal healthy living. Humans like to drink, smoke, overeat, shop, avoid, and distract themselves. YOU need a practice that interrupts patterns of bad thoughts and mis-attunement.
02
STORED SURVIVAL STRESS
It is not just the Big T or little t events that cause trauma. If you suffered loss, anesthetic or injury, you can have trauma. Trauma is a trapped alarm in your body-mind, which is stored survival stress. Stored survival stress causes reactivity, patterns.
04
UNPROCESSED EMOTIONS
Every interaction you experience in life has the potential to leave trapped energy in the body, creating samskaras, or timelines, that shape who you are as an individual.
Services
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Somatic yoga therapy, lymphatic drainage, using neural fascial layers to regulate your nerves.
- 220 Canadian dollars