DIANE SEAMARK'S NEW BOOK
GUT PUNCH
"is it trauma or intuition"
HEAR FROM DIANE'S COMMUNITY
Diane melds the physical and the spiritual aspects of yoga in a very natural way. The pace and flow of the class suits me perfectly...Diane pushes us to push ourselves, but she does it gently and without judgement. I never feel criticized even when corrected.
Kathleen Flaherty
Producer, CBC Vancouver
Diane is an excellent yoga instructor, she helped and walked me through all the yoga positions, focusing mainly on my back issues and how I could improve my breathing and body posture. The way Diane teaches yoga is so personalized and focuses on each individual's needs. Diane had lots of knowledge and experience, I definitely knew I was in good hands.
Susana Nateras
Wondering Yogi and Life liver
Diane is a qualified teacher and therapist. She is an energetic individual with a positive attitude. She exudes confidence that uplifts people around her. She shows patience and compassion when working with clients. I recommend Diane highly as a member of your organization and wish her all the best.
Om Parmar
Retired Teacher
ABOUT DIANE SEAMARK
Diane Seamark is a passionate and experienced yoga therapist, author, and Jujutsu expert. With over 27 years of experience, she has dedicated her life to empowering women and girls through her unique combination of yoga, jiu-jitsu, and authorship. Her expertise in yoga therapy, KoKoDo JuJutsu, BJJ, Shiatsu therapy, and women's self-defense sets her apart in the industry.
Diane Seamark is committed to sharing her knowledge and experience to help individuals lead healthier and more fulfilling lives. Her approach is rooted in compassion, strength, and empowerment. Through her books, educational content, and classes, she aims to create a supportive community where women and girls can thrive.
